One life; – A Little Gleam of Time
Between Two Eternities.
Thomas Carlyle
1795 – 1881

Welcome to 1 Vibrant Life!
Living Your 1 Vibrant Life.
The days we’ve all lived through in the past year have been very challenging, to say the least.
It’s been hard to find our center or our sense of balance so that we can keep moving forward in our lives.
Simply finding a little bit of peace for ourselves and our families from all the health issues, turmoil, and unrest that surround us has been almost impossible.
The constant barrage of health issues, the hostility and negativity in the news, and even our conversations with our loved ones and some of our best friends have taken on a very different tone these days.
The feeling of separation and isolation that we’ve all had to endure for months on end, at times it’s simply shaken all of us to our very core.
So, What can we do?
The only thing we can do is try to control what we think, how we feel, and how we choose to deal with it.
We can take this time and grow deeper, grow quieter, grow stronger, and find peace and strength within ourselves, and, if we can help others do the same.
We’re so glad that you’ve stopped by! Hopefully, there are some ideas and information on the site that can help you along in your journey through it all. Read More…
live a More Balanced, Productive, Peaceful, and Vibrant Life with Help from These 3 FREE Tools.

CREATING A MORE VIBRANT LIFE
An Essential 5 Step Guide

BECOMING PRESENT
Mindfulness In A Hectic Age
Audiobook
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No Spam – No Worries

THE POWER OF SILENCE
FOR THE MIND
Ebook
Calm Mind Meditation Guide
A Complete Guide To Meditation
- A Complete Training Guide For:
- Calming Your Mind,
- Improving Your Mindset,
- Enhanced Overall Well-Being.

Motivation Self Improvement Relationships

How to Be a Better Person And A Better Friend
If you truly want to learn how to be a better person, you should also try to learn how to be a better friend. They certainly go hand in hand, don’t you think?

Being Alone and Being Happy Can Go Hand in Hand
You will find that being alone and being happy at the same time is possible; in fact, being happy alone is really the key to life. If you can learn to be happy all by yourself anywhere, you are, and at any time well, you win.

Running Away From Problems, People and Life: Why We Do It
Everyone feels like running away from problems, people, and their life when it’s gotten to be too much to handle. We feel like running away from problems because stress & anxiety have overwhelmed us. What’s happening is that we’ve simply become too afraid to deal with the

How To Live With More Happiness And Joy, are They Different?
To live with more happiness and joy requires you to take control of the thoughts that permeate your mind. Specifically, taking control of those negative thought patterns in your mind that create the stress, anxiety, and worry that’s keeping you from experiencing the happiness and joy in life that you desire.

Overcoming The Fear Of International Travel
NOTE: This was a post written before the COVID 19 Pandemic.
It’s true that there’s no place like home. But if you look at the world beyond your front door, there are lots of places to explore.

Staying Sane as The Stay-at-Home Mom
There’s one thing that all stay-at-home moms know all too well the feeling of completely losing one’s sanity. Staying sane as the Stay-at-home mom is imperative because it’s the key to keeping the family together.