“One life; a little gleam of time
between two eternities.”
Thomas Carlyle

Our Intention

  • Provide content that can assist people when confronted with current life challenges.
  • Present more productive, peaceful, and positive ways to address problematic life challenges that enrich lives and not allow them to spin out of control.
  • Learning to live life in a more present-minded, conscious way. Helping to reduce fear, anxiety when dealing with significant life changes.
  • Helping to maintain a better understanding of what is real and what is unreal. Or, simply put, what is true or false.
  • Hopefully, the content provided within the 1VibrantLife.com pages can help find more clarity and peace in one’s life.
Martin Ward

Having the strength to start over when we get knocked down, regain the trust, and believe in ourselves, is what creating a successful life is all about. 

“Success is to be measured not by wealth, power, or fame, but by the ratio between what a man is and what he might be.” ~ H.G Wells

“Never give in, never give in, never, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honour and good sense.”
– Winston Churchill

“Success in not final, failure is not fatel: It is the courage to continue that counts” – Winston Churchill

My hope for 1VibrantLife.com is that its content provides some insight and assistance for those going through complex challenges in their lives or having to restart or rebuild a new life for themselves. 

Thanks again for stopping by,


Martin (Marty) Ward
Publisher & Founder of 1VibrantLife.com

CBTCP Certification (Cognitive Behavioral Therapy Certified Practitioner) | 10-16-2021  The Academy of Modern Applied Psychology, in The Transformative Science of Cognitive Behavioral Therapy, CBT

Katelyn Redfoot

Author, Katelyn Redfoot – 
Katelyn is one of our favorite and talented writers. Katelyn is an independent writer based in North Carolina and holds a Public Relations degree from Appalachian State University. She is a lifelong learner and health and wellness advocate. Katelyn is also a wife, a mom, and a happy, resilient new puppy owner. 

As well as being a superb and gifted writer here on 1VibrantLife.com, Claire Law gives us her therapist’s perspectives on many of our 1-Vibrant-Life blog posts. 

Claire is a practicing Councellor and Psychotherapist in Preston, England, a city in Lancashire in northern England. Claire has worked as a High School Teacher for over 16 years and has had significant experience working in the Social Care, Higher Education, and Charity Sectors. Claire has a Post Graduate Certificate in Education from Leeds Trinity University College, the United Kingdom, Graduating in 2000.

Claire also has a Post Graduate Diploma in Integrative Psychotherapy along with extensive training and certifications in, Domestic Abuse Victims/Survivors – Survivors of Sexual Abuse & Sexual Violence Victims/Survivors – Suicide and Self-Harm training – Expressive Arts Therapy – Gender Variance – Online and Telephone Counselling – and Polyvagal Regulation developed by Stephen Porges, a professor of psychiatry at the University of North Carolina and “Distinguished University Scientist” at Indiana University.

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