There is a quote that is a perfect description of grief by Vicki Harrison: “Grief is like the ocean; it
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It shouldn’t be surprising that one of the best ways to learn to carry yourself with confidence is by watching other confident people. However, you’re
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To challenge negative thinking, you need to 1. Recognize a negative thought when it happens. 2. Stop and consciously examine the negative thought regarding its
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Three personal growth tools for you as a gift for visiting 1VibrantLife.com
My Name is Marty Ward and I’m the creator and publisher of the 1-Vibrant-Life blog.
On March 8th, 1984, I sustained a traumatic brain injury in a car accident while I was driving to my day job.
At the time of the accident, I was having a fairly successful life as a musician in Chicago, which had included a recent appearance on Star Search 84′ with Ed McMahon and preparing to be included in the group’s major independent recording contract.
However, after my accident, I was unable to perform or play my instrument. I was out of work and I had lost all confidence in myself and my abilities, felt lost and with no direction. Learn more about my story on the 1-vibrant-life about page.
CBTCP Certification (Cognitive Behavioral Therapy Certified Practitioner) | 10-16-2021 Certification From The Academy of Modern Applied Psychology, in The Transformative Science of Cognitive Behavioral Therapy, CBT.