New, big changes and the thought of starting over in life, either in a new job, new career, or a
Do you rely on escapism as a distraction that can be creating unhealthy escapism? Are you capable of recognizing unhealthy
To live with more happiness and joy requires you to take control of the thoughts that permeate your mind. Specifically,
Three personal growth tools for you as a gift for visiting 1VibrantLife.com
My Name is Marty Ward and I’m the creator and publisher of the 1-Vibrant-Life blog.
On March 8th, 1984, I sustained a traumatic brain injury in a car accident while I was driving to my day job.
At the time of the accident, I was having a fairly successful life as a musician in Chicago, which had included a recent appearance on Star Search 84′ with Ed McMahon and preparing to be included in the group’s major independent recording contract.
However, after my accident, I was unable to perform or play my instrument. I was out of work and I had lost all confidence in myself and my abilities, felt lost and with no direction. Learn more about my story on the 1-vibrant-life about page.
CBTCP Certification (Cognitive Behavioral Therapy Certified Practitioner) | 10-16-2021 Certification From The Academy of Modern Applied Psychology, in The Transformative Science of Cognitive Behavioral Therapy, CBT